What is acupressure?Updated 10 months ago

Acupressure can be traced back as far as 3,000 years in India and 5,000 years in China, where it originated. For centuries Indian fakirs, sahhus, gurus and yogis have been lying on what is called a bed of nails. Many think this is to achieve enlightenment, but it is mainly for the body. This type of daily acupressure increases natural endorphin levels, which helps keep the body healthy. It strengthens the immune system and regulates blood flow.