What is an acupressure mat?Updated 10 months ago

The acupressure mat is actually derived from the ancient Indian bed-of-nails.  

ShaktiMat is the modern and domestic version for the home.

An acupressure mat has a foam core, and there are plastic spike disks on the fabric cover. You can lie on the mat with your back, but also with your stomach or legs. This activates the body's self-healing powers. The ShaktiMat acupressure mat can help with pain and tension in the back and neck, stress, anxiety, insomnia, headaches and fatigue.

In this video we explain how the modern nail board, the ShaktiMat acupressure mat, works (please turn on subtitles if necessary):